Log in to our new Customer Portal

24/7 access to your policy, documents and claims

News

Camp Kitchen Favourite – The Best Salmon Dish Ever!

Article from RVDaily. This baked salmon recipe cooks in the one pot, takes just minutes to prepare and it tastes so good, you’d swear you’d just ordered it at a gourmet restaurant. It is perfect …

Image
Club 4X4 Insurance
Aug 24 2021

Aug 24 2021

Image

Article from RVDaily.

This baked salmon recipe cooks in the one pot, takes just minutes to prepare and it tastes so good, you’d swear you’d just ordered it at a gourmet restaurant. It is perfect for a quick overnight stop or after a long day exploring your surrounds.

I love seafood and this baked salmon dish is fast becoming one of our favourites. It’s very easy to cook with minimal preparation and cooks quickly in the Weber / Ziggy or conventional oven. This recipe serves two people so double the ingredients for a family of four.

Ingredients

2 x Salmon fillets either skin on or off1 x 320g Punnett of Perfection Mix-A-Mato Tomatoes halved2 x Cups roughly chopped spring onions2 x Cups roughly chopped green vegetable. Either broccoli, broccolini or asparagus.1/2 Red or yellow capsicum roughly chopped1 x Cup of thinly sliced red cabbageCoconut oilSoy sauceBottle of balsamic glazeChilli flakesSalt and ground pepper

Cooking

Place a tablespoon of coconut oil in a deep fry pan or ovenproof dish and lay the salmon fillets skin side down.

Add all the veggies except the cabbage to the dish filling the space around and between the salmon fillets.

Pour around 2 – 3 tablespoons of soy sauce all over the fish and veggies.

Drizzle a generous amount of balsamic glaze over everything.

Finally, season generously with ground pepper and salt and half a teaspoon of chilli flakes. Use a full teaspoon if you like it spicy.

Cover the dish with foil and place in a preheated BBQ oven on top of a trivette at about 2/3 heat for 15 to 20 minutes depending on the size on the fillets. If using a conventional fan forced RV oven, preheat to about 190 degrees and cook for the same length of time with the fan on.

Remove the foil and spread the shredded red cabbage over the top of the fish and place back in the oven. Turn the heat down slightly and to continue cooking for another 5 minutes.

Remove the dish from the oven and allow to rest for two minutes.

Place the fish on a plate first. Mix the veggies with the pan juices and spoon on top of the fish.

Serve as is or with steamed basmati rice. Absolutely delicious…!!

Image
Club 4X4 Insurance
Blog

Discover other stories

View all

Warm up with weekly articles aimed at adventure

First aid kit laid out for remote 4WD travel

Expert Advice

4WD First Aid Kit Checklist: What to Carry for Outback and Remote Travel

The kit that came with the car is built for a world where the ambulance is ten minutes away. Here's what a real 4WD first aid kit needs for remote travel: the base checklist, the snake bite gear most kits skimp on, the remote-area extras, and where to keep it so you can actually find it.

Read more  

The kit that came with the car is built for a world where the ambulance is ten minutes away. Here's what a real 4WD first aid kit needs for remote travel: the base checklist, the snake bite gear most kits skimp on, the remote-area extras, and where to keep it so you can actually find it.

Tyre pressure monitoring system sensor on a 4WD tyre valve

Expert Advice

Tyre Pressure Monitoring Systems for 4WDs and Caravans: Do You Need One and How to Choose

A factory TPMS only watches the four tyres on your 4WD. If you tow or drive remote tracks, an aftermarket system is the one accessory that tells you about a failing tyre before it takes the wheel arch with it. Here's how they work, internal versus external sensors, and what to look for when you buy.

Read more  

A factory TPMS only watches the four tyres on your 4WD. If you tow or drive remote tracks, an aftermarket system is the one accessory that tells you about a failing tyre before it takes the wheel arch with it. Here's how they work, internal versus external sensors, and what to look for when you buy.

A 4WD towing a caravan on an outback track in Australia

Expert Advice

DC to DC Charger Explained: What It Does, Whether You Need One and How to Choose

If your 4WD is newer than about 2012 or you run a lithium battery, a plain isolator will never fully charge your second battery. Here's what a DC to DC charger does, how to size it, where it goes and the wiring mistakes that cost people their charge rate.

Read more  

If your 4WD is newer than about 2012 or you run a lithium battery, a plain isolator will never fully charge your second battery. Here's what a DC to DC charger does, how to size it, where it goes and the wiring mistakes that cost people their charge rate.

View all