Buderim Chicken Wraps

Article from RV Daily The best ginger comes from Buderim, and its chicken is pretty good too. Ingredients 6 chicken breasts (no skin or bones)4 cloves of garlic, minced1 tablespoon minced ginger1 teaspoon sugar1/3 cup …

Club 4X4 Insurance
Oct 21 2019

Article from RV Daily

The best ginger comes from Buderim, and its chicken is pretty good too.

Ingredients

6 chicken breasts (no skin or bones)4 cloves of garlic, minced1 tablespoon minced ginger1 teaspoon sugar1/3 cup orange juice1/3 cup lemon juice1 teaspoon dried parsleyLarge pinch (each) of salt and pepperOlive oilLettuce, tomato, mayonnaise and flatbread wraps for serving.

Method

Slice each breast lengthways into quarters to make strips.

Place chicken in a large ziplock bag.

Mix together the rest of the ingredients and pour over the chicken.

Leave to marinate in the fridge for at least two hours.

Heat up your 12-volt oven, barbecue plate, or a pan over gas heat. Brush with a little olive oil to prevent sticking.

Cook the chicken in lots until brown and cooked through, brushing occasionally with the marinade for the first few minutes only. Discard any leftover marinade.

Serve in wraps with salad, make into sandwiches, or serve in rolls.

FAST LUNCHES

Heat up your 12-volt oven and open it out flat. Spray with a little olive oil to prevent sticking, and cook your chicken on the base side (only the base has an element). Simply wipe out with a damp cloth and paper towel when you are done.

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